The ARC program we developed also teaches about emotional agility.  How we feel and what we think impacts our actions and behavior more than we know. The program focuses on two important areas of emotions: becoming better about recognizing emotions and becoming smarter about employing their emotions when they perform.  The more aware our children are about their emotions and mindsets, the more intentional they can be about harnessing their powers to have the kind of impact they want to have on the world.